Dental Cleanings

Why Regular Dental Cleanings Matter

Regular dental cleanings are essential for maintaining good oral health and preventing gum disease and tooth decay. Even with excellent at-home oral hygiene, plaque and tartar can build up in areas that are difficult to reach with a toothbrush and floss.

What Happens During a Dental Cleaning

A professional dental cleaning typically includes the following steps:

1. Physical Examination

Before the cleaning begins, your dental hygienist will examine your mouth for any signs of oral health problems, such as cavities, gum disease, or other issues that may need attention.

2. Plaque and Tartar Removal

Using special dental tools, your hygienist will remove plaque and tartar from your teeth. Plaque is a sticky film of bacteria that forms on teeth, while tartar is hardened plaque that can only be removed professionally.

3. Tooth Polishing

After removing plaque and tartar, your teeth will be polished with a gritty paste to remove any remaining surface stains and make your teeth feel smooth and clean.

4. Flossing

Your hygienist will floss between your teeth to remove any remaining plaque or food particles and ensure your gums are healthy.

5. Fluoride Treatment

A fluoride treatment may be applied to help strengthen your tooth enamel and protect against cavities. This is especially important for children and those at higher risk for tooth decay.

Benefits of Regular Dental Cleanings

• Prevent cavities and tooth decay
• Prevent gum disease (gingivitis and periodontitis)
• Remove surface stains and brighten your smile
• Detect oral health problems early
• Maintain fresh breath
• Improve overall health (oral health is linked to heart health)

How Often Should You Get Cleanings?

Most people should have a professional dental cleaning every six months. However, some individuals may need more frequent cleanings, such as:

• Those with gum disease
• People with a history of frequent cavities
• Individuals with certain medical conditions
• Smokers
• Pregnant women

Between Cleanings: At-Home Care

To maintain optimal oral health between professional cleanings:

• Brush your teeth twice daily with fluoride toothpaste
• Floss daily to remove plaque between teeth
• Use an antiseptic mouthwash to kill bacteria
• Limit sugary foods and beverages
• Replace your toothbrush every 3-4 months
• Consider using an electric toothbrush for more effective cleaning